Gassho Meditation
Upcoming Workshop: Starts Sunday November 3, 2024 @ 11:00am EST
What does the word Gassho actually mean?
Gassho means “the two hands coming together.” It is a position formed by placing the palms of your hands together in the “prayer” pose. You’ve probably seen someone strike this pose countless times and even done it yourself, without even knowing it. In this online workshop, the students will learn how to practice Gassho by placing their hands together in a prayer position (hands together in an upright position) with specific focus and attention on gathering vital energy through the hands into your heart center. In addition, each student will learn additional energetic healing techniques to help support their daily meditation practice. We look forward to your participation in our online monthly workshop series.
Gassho Meditation
You will learn how to bring your two hands together and direct the source energy through your pericardium meridian.
Vital Breath Exercise
You will learn how to gather deeper inhalation and exhalation of the breath into the diaphragm and belly region of your body.
5 Finger Jumper Cable
You will learn how to generate steady pulsations of the fingers to revitalize the 12 biological systems within your body.
Body Scan Visualization
You will learn how to develop your awareness of the energetic and systematic disturbances located in your auric field.
Workshop Instructors
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Dahniel Caldwell
Khayah Reiki Teacher
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Binahtiyah Caldwell
Khayah Reiki Teacher
Register Today
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ZOOM WORKSHOP
$120
- 12 Virtual Students
- Online (4 Weekly Classes)
- Every Sunday @ 11am
- 24/7 Email Support