Higher Zing

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How To Reduce Your Stress Level?

We all know that eating a variety of fruits, vegetables, whole grains and nuts is an easy, natural and healthy way to strengthen your immune system and makes it easier to avoid junk or fast foods and sugar. We know that the soil used to grow our fruits and vegetables is depleted in minerals, so adding multi-vitamin food supplements is a way to assist your well-being. Also, doing physical exercise and healing practices help to round things up.

Khayah Reiki nourishes the physical, mental, emotional and spiritual bodies. Khayah Reiki is an all natural, cost-effective and safe way to enhance your physical, emotional, mental and spiritual well-being. The medical establishment is beginning to validate the positive effects of Reiki healing on the immune system. Such studies show that Reiki increases the number of white blood cells, thus enhancing the immune system.

We all know that stress disrupts the flow of energy in our body. Khayah Reiki reduces stress levels as it relaxes you and builds your ability to handle daily stress. Khayah Reiki brings energy balance in our body through the magnetic fields that surround the body. This energy produces alpha and delta waves, which are associated with healing, relaxation and good health. Alpha and delta waves produce deep sleep during which the body restores itself to regain balance, vitality and good health. That’s why most people fall asleep during a Khayah Reiki healing session and feel totally relaxed afterwards.

Khayah Reiki also gives you an opportunity to socialize with more people and make more friends, giving you another way to reduce stress and strengthen your immune system. Most people who practice Khayah Reiki will tell you that they are less prone to illness because of the boost they get from the energy they are constantly tapping into. With regular sessions of Khayah Reiki, all your organs get an adequate supply of energy and your body is able to restore itself to optimum capacity and functioning.